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Eat More Diary

Why athletes should eat more dairy?

The Australian Institute of Sport is suggesting that athletes have a 1000-milligram calcium boost, equivalent to three standard dairy serves, Read More

May 20, 2015  /  No Comments ››

Russia is celebrating World Nordic Walking Day!

On the 24th of May Russia will join INWA in celebrating World Nordic Walking Day. This year the festive event Read More

May 14, 2015  /  No Comments ››

World Nordic Walking Day Hike – Latvia

Amata Municipality are celebrating World Nordic Walking Day on the preferred day, Saturday 23rd May. All participants both beginners and Read More

May 14, 2015  /  No Comments ››

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