Dear INWA members, instructors and fans, Due to recent developments of the COVID-19 situations worldwide, INWA board has decided to cancel the 2020 INWA Convention in Croatia. This decision was very difficult to make as this year we have the INWA 20 year anniversary.Opatija in Croatia would have been a wonderful location for our ConventionRead more
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Source: ©Journal of Sports Science and Medicine (2020) 19, 237-244 http://www.jssm.org Read more on our Research page !Read more
International Journal of Neurorehabilitation There are also many other chronic diseases which may benefit from Nordic Walking. Examples are Parkinsonism, Chronic Obstructive Pulmonary Diseases, hypertension, heart failure, Peripheral Vascular Disease (Intermittent Claudication), Sjogren’s syndrome, and rehabilitation after acute coronary syndrome. Read more on our Research page Silverberg and Prejserowicz, Int J Neurorehabilitation Eng 2018, 5:2Read more
Our INWA member associations are again very active in 2020 and organise Nordic Walking World Cups in different places in the world. If you want to read where and how you can register, go to READ MORE. Join our events and send us your photo’s afterwards and we shall publish them on our media. LatviaRead more
INWA invites all National Associations, International and National Trainers, Instructors, Activity Leaders and Nordic Walkers to participate in the 2020 World Nordic Walking Day May 16 & 17th. The Nordic Walking Day is a day of unified commemoration of the Nordic Walking Family around the world. It is for everyone, of all ages and abilities.Read more
Please read more on our Research PageRead more
Dear INWA Nordic Walkers all over the world, I would like to thank you very much for the good spirit and fun we had together in 2019. Year 2020 will be very exciting and important to all of us as INWA will have its 20 year anniversary. INWA was established in year 2000 in Finland,Read more
Join us and participate in 2020 in 20 different activities…… Help us to make it a great anniversary year !Look for the list of 20 ideas. It is in the mailbox of all member associations.Read more
Santa’s in Japan figure out how INWA Nordic Walking works …….Merry Christmas to all Nordic Walkers !
Photo: Tohru Sumi – Japan Japan-Santas-on-music-video-1576640808-2 Japan-Santas-on-music-video-1576640808-2DownloadRead more
The National Trainer team showed them the new 10 Steps, and answered their questions about teaching technique. INWA National Trainers Tatiana Novaes Coelho and Catherine Hughes also shared some new warm up exercises and activities from the practical sessions in Russia. The most popular exercise was from the INWA China representative. Participants had to balanceRead more