The National Trainer team showed them the new 10 Steps, and answered their questions about teaching technique. INWA National Trainers Tatiana Novaes Coelho and Catherine Hughes also shared some new warm up exercises and activities from the practical sessions in Russia. The most popular exercise was from the INWA China representative. Participants had to balanceRead more
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INWA Convention 2019 in Moscow (Sergiev Posad) is finished. It was a great success with a lot of new information about Nordic Walking by INWA. Over 85 participants received the latest Nordic Walking information and 9 new National Trainers were educated. They go back to their hometown in Thessaloniki, Pamplona, India and 4 city’s inRead more
To all the fans of Nordic Walking, Due to Hagibis Typhoon the INWA World Cup in Nagano, Japan had to be cancelled. Despite of this cancellation we had about 50 people who came to meet each other at the event place. This event would have been very succesfull if this Typhoon hadn’t hit this partRead more
Watch below video Japan-13-7-2019-Nordic-Dash-VID-20190714-WA0009DownloadRead more
INWA World Cup Estonia was a great success. Strongest performers were from Latvia, U.K., Russia and France. The 2nd INWA World Cup event in 2019 was held in Estonia on the 7.7.2019. LAHEMAA INWA WORLD CUP 2019 REPORT corDownload VIDEO LAHEMAA-INWA-WORLD-CUP 2019Download ResultsWC-Lahemaa-7-7-2019-10kmDownload Results-WC-Lahemaa-7-7-2019-10KM-Men-Master-40-59-yr-VKDownload Results-WC-Lahemaa-7-7-2019-10km-MenDownload Results-WC-Lahemaa-7-7-2019-10km-teamDownload Results-WC-Lahemaa-7-7-2019-10kmN-Women-Master-40-59-yr-VKDownload Results-WC-Lahemaa-7-7-2019-10kmN-WomenDownload Resuts-WC-Lahemaa-7-7-2019-21kmDownload Results-WC-Lahemaa-7-7-2019-21km-Men-and-Women-Download Results-WC-Lahemaa-7-7-2019-21km-Men-Sr-21-KDownload Results-WC-Lahemaa-7-7-2019-21km-N-Women-Master-40-59-yr-VKDownload Results-WC-Lahemaa-7-7-2019-21km-teamDownload LAHEMAA-INWA-WORLD-CUP-2019-REPORT-Download PostedRead more
INWA World Cup in Yushu (Tibet) was held on July 1st 2019 at high altitude of over 3.600 meters. Profile of the route was the first 5 km uphill and the rest of the route slight downhill or flat. Fastest time was 2 h 7 min. which was the time of the senior groupRead more
INWA NATIONAL TRAINER COURSE + INWA RACE OFFICIAL COURSE – Become Trainer in our international network and help us to spread this great sport INWA NATIONAL TRAINER course: 24-25-26th September INWA RACE OFFICIAL course: 25th September INWA NATIONAL TRAINER COURSE in Sergiev Posad: € 300,– excl. /lunch/dinner INWA RACE OFFICIAL COURSE in Sergiev Posad: NationalRead more
INWA Convention 2019 will be held September 27th & 28th ! Read more Also INWA National Trainer Course and Race Official Course can be followed ! Ask details at INWA Office.Read more
Registration for INWA’s Nordic Walking World Cup Event in Lahemaa-Estonia on July 7th, is open now. Join this event! https://www.elamusmaratonid.ee/elamusmaratonid-2019/inwa-world-cup Join the INWA WORLD CUP in Lahemaa (Estonia) A hidden pearl to all the Nordic Walking enthusiasts For the first time in history a NORDIC-WALKING WORLD CUP will take place in Estonia. This country isRead more
On April 28th 2019, the first INWA Race Officials course took place in Tallinn in Estonia. We congratulate the first 2 National Nordic Walking Referees Rene Meimer (Estonia) and Aleksandr Mamontova (Russia) with their successfull exam result. We also congratulate 8 INWA Nordic Walking Referees Kristin Prangel, Eva Andreller, Valmar Ammer, Nelli Kübarsepp, Jaan Merioja,Read more