Latest version of INWA Nordic Walking Competition rules 2024Read more
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The International Nordic Walking Federation, INWA, joins the International Mountain Tourism Alliance IMTA After fruitful discussions, the President of INWA, Aki Karihtala, signed an agreement making INWA an official member of the International Mountain Tourism Alliance, IMTA. INWA was also invited to join the council of IMTA. The chairman of the council is Dominique deRead more
It was fabulous to have a face-to-face INWA convention after a long break due to the impact of the COVID pandemic. Not all countries were allowed to travel to Croatia yet, but for those representatives who made it, it was a valuable and highly enjoyable experience again. INWA CONVENTION 2022 – DAY 1:Day 1 ofRead more
In appreciation for valuable partnership and contribution as a pacesetter to Tafisa World Walking Day 2021, INWA participators , receive this nice certificate of Tafisa !Thank you all !Read more
After intensive discussions we are pleased to announce that the Polish Nordic Walking Association (PZNW) has been approved by the Board of INWA as the new exclusive member association to represent INWA in Poland.INWA , the world’s largest Nordic Walking Federation, operates in over 20 countries and welcomes Poland to its international member organisation. AkiRead more
Article from the European Journal of Sport Science Impact of sedentarism due to the COVID-19home confinement on neuromuscular,cardiovascular and metabolic health: Physiologicaland pathophysiological implications andrecommendations for physical and nutritionalcountermeasures. Read more on our Research pageRead more
Dear Nordic Walkers, Unfortunately we have to inform you that our INWA World Cup events in Latvia and Japan will be cancelled due to the unfortunate Corona-pandemic. Both events will be held in 2021 and we will come back even stronger. We hope that all of you who were planning to participate these great events,Read more
Source: ©Journal of Sports Science and Medicine (2020) 19, 237-244 http://www.jssm.org Read more on our Research page !Read more
The National Trainer team showed them the new 10 Steps, and answered their questions about teaching technique. INWA National Trainers Tatiana Novaes Coelho and Catherine Hughes also shared some new warm up exercises and activities from the practical sessions in Russia. The most popular exercise was from the INWA China representative. Participants had to balanceRead more
INWA Convention 2019 in Moscow (Sergiev Posad) is finished. It was a great success with a lot of new information about Nordic Walking by INWA. Over 85 participants received the latest Nordic Walking information and 9 new National Trainers were educated. They go back to their hometown in Thessaloniki, Pamplona, India and 4 city’s inRead more